The Liberty Programme
Supporting someone in addiction or recovery? You are not alone.
The Liberty Programme offers support, education, and growth for family members and concerned persons impacted by addiction —no matter where their loved one is in the process.
​
‘Liberty, when it begins to take root, is a plant of rapid growth’ (George Washington)
Whether your loved one is actively in addiction, just beginning recovery, or has completed a program, this therapist-led programme helps you reclaim your life through psycho-education, peer support, and self-discovery in group and if required in one-to-one settings.
If you’re affected by addiction in your family—whether or not your loved one is in treatment—support is available.
The Liberty Programme is offered both online and in person at our Limerick centre.
Why Choose the Liberty Programme?
✔ You're Not Alone – A 2020 survey by Merchants Quay Ireland found that nearly 2 in 3 people in Ireland are affected by addiction—either their own or that of a family member or close friend. The Liberty Programme is here to support you regardless of your loved one’s current stage of recovery..
✔ A Therapist-Led Group with Your Voice at the Centre – Led by experienced therapists in addiction and family dynamics, the on-line Zoom programme places your needs at its center.
✔ Your Group is Your Team – Over the course of the programme, your therapist leads a a group selected topic in Week 1, then week 2 is an open forum again led by the therapist, and this alternating format continues throughout, allowing space for shared experiences whether your family member is in active addiction, recovering, or abstinent.
✔ Structure with Flexibility – With alternating themed and open sessions, this 24-week programme provides clarity and structure while adapting to what’s relevant for the group week to week.
✔ Freedom Through Boundaries – You will be supported to live your own life whilst being encouraged to set and maintain healthy boundaries by being relieved of the burden of other people’s problems.
What Topics are Covered?
Each group decides which topics are most meaningful. Suggested topics include:
-
Effects of addiction on family life
-
Guilt and self-blame
-
Communication and trust
-
Anxiety and overthinking
-
Self-care and personal growth
-
Reconnection and intimacy
-
Attachment and family roles
-
Building emotional resilience
How to Book your Place.
1⃣ Contact us with your preferred day to join the group,
• Monday Evening: 6.30–7.30pm
• Thursday Evening: 8.30–9.30pm
• Saturday Morning: 9.30–10.30am
Then complete registration which is payment and booking at least 24 hours in advance.
You will then receive your private Zoom link upon registration.
2⃣ Choose Your Topic Each Week – Each group selects its discussion topic. Every second week is an open support session.
3⃣ One-to-One Support Available – If you’ would like an individual Zoom session with one of our experienced therapists, Kirstie or Sue, at a time that suits you, please get in touch.
The Liberty Programme - A Different Kind of Family Support
The Liberty Programme isn’t about fixing someone else’s addiction. It’s about helping you heal. By shifting the focus to your own wellbeing, you’ll regain strength, clarity, and confidence—no longer living in reaction to someone else’s behaviour.
Freedom begins by recognising your needs matter too.
Frequently Asked Questions
Is my family affected by addiction?
Yes. Every member of the family is adversely affected by addiction.
Can I join the Liberty Programme if my family member is still in active addiction?
Yes. The Liberty Programme is designed to support families regardless of whether their loved one is in recovery, out of treatment, or still in active addiction. You don’t have to wait for them to change before getting support for yourself.
What if I need one-to-one counselling for addiction-related stress?
You can book private counselling sessions via Zoom with a qualified therapist at any point during the programme. These one-on-one sessions are tailored to your personal challenges and available at times that suit you.
Is the Liberty Programme available outside Limerick or Dublin?
The Liberty Programme is offered fully online, so you can access it from anywhere in Ireland — whether you're in Galway, Cork, Sligo, or a rural area.
Is this programme suitable for spouses or partners of someone with addiction?
Absolutely. The Liberty Programme supports all family members and close friends affected by addiction, including spouses, partners, parents, siblings, and adult children.
MyMove Counselling
Limerick: 1800 832 032
Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Any queries or to book an appointment outside of office hours email info@mymovecounselling.ie