MyMove Together
MyMove Together is the specialist area of our counselling service that supports all of the key elements of relationships.
TOGETHER stands for Trust, Openess, Growth, Empathy, Togetherness, Honesty, Encouragement and Respect..
The MyMove Together Programmes include , The Kind Programme, The Sex Addiction Programme and our Couples Counselling Service.
Services Offered
KIND Programme : KIND (Key Information, Needs & Development) is a 9-week psychoeducational programme for both adolescents and adults that addresses the rise in sexually inappropriate behaviour through evidence-informed education and skill-building. Designed to meet the needs of typically functioning individuals, the programme focuses on sexual health, healthy relationships, empathy, consent, media literacy, and the impact of pornography and AI in shaping behaviours. Whether delivered in groups or one-to-one, KIND supports participants in developing the emotional, relational, and cognitive tools necessary to understand boundaries, navigate sexual expression responsibly, and prevent future harm.
Sex Addiction Programme : The MyMove Together Sex Addiction Program offers a compassionate, evidence-based path to recovery for individuals struggling with compulsive sexual behaviours. Recognising sex addiction as a behavioural condition with deep psychological and emotional roots, the program combines diagnostic evaluation, personalised therapy, trauma-informed care, and relapse prevention strategies. Treatments include Cognitive Behavioural Therapy (CBT), mindfulness practices, group support, and family therapy, addressing both the symptoms and the underlying causes such as trauma, emotional dysregulation, and co-existing mental health issues. With bespoke support plans and continuing care, MyMove Together helps individuals regain control, rebuild relationships, and develop healthier, more meaningful lives
Frequently Asked Questions
Who is the KIND Programme for?
The KIND Programme is designed for typically functioning adolescents and adults who may be at risk of developing sexually inappropriate behaviours or who need support in building healthy relationship and sexuality skills. It is also suitable for individuals who have previously demonstrated concerning behaviours, where educational intervention is appropriate.
What topics are covered in the KIND Programme?
The programme covers a range of topics including sex education, sexual health, understanding sexual offending (consent, coercive control), empathy, victim impact, communication, problem-solving, thinking errors, media literacy, and the influence of dopamine culture and artificial intelligence.
Is the KIND Programme suitable for adults as well as teenagers?
Yes. While it supports young people, the KIND Programme is equally relevant for adults. It addresses real-world challenges around relationships, sexuality, and behaviour for both age groups in a respectful and developmentally appropriate way.
Can the KIND Programme help prevent future inappropriate sexual behaviour?
Yes. The KIND Programme is designed to reduce the risk of sexually inappropriate behaviour by building awareness, empathy, and practical skills. Through structured education on topics like consent, boundaries, thinking errors, and emotional regulation, participants are better equipped to make informed, respectful choices in their relationships and sexual behaviour.