About Us
What We Provide:
MyMove Counselling offers Professional, One-To-One and Online Psychotherapy in areas of Mental Health and Addiction Therapy. Additionally providing Clinical and Academic Supervision to support Professionals.
Our Vision:
MyMove Counselling’s Vision is to provide Counselling & Psychotherapy services to people in need without waiting lists or referrals. Addressing a wide range of issues people face today in Ireland with the most common been Stress, Anxiety, Depression and Trauma.
Our Mission:
Our mission at MyMove Counselling is to provide affordable and accessible support to people who are looking to improve areas in their emotional and mental health transitions.
While change can be challenging, our therapists are ready to help you overcome those challenges by giving each person the space to reflect on their lives and prepare for the moves they need to take with support and encouragement.
MyMove seeks to embrace the complexity of each person and as such it deals with the Biological, Psychological, Social and Spiritual aspect of each person’s life.
MyMove works within an Ecumenical setting, where active engagement of all faith experience is encouraged as a support in a person’s recovery.
MyMove Counselling seeks to help all to discover their giftedness and grow in a process of reflection and insight.
We provide a professional and non-judgemental service in a welcoming environment to help you regain and restore your well-being.
MyMove Counselling is an innovative health care facility providing a variety of services to public and local industries.
Our Team:
Dr. James Kinane is the Director of Care and Lead Therapist for MyMove Counselling. He brings over 30 years of experience in mental health and therapeutic practice. His career has spanned a wide range of settings—from private practice to residential rehabilitation centres, where he has supported individuals and families through complex emotional and psychological challenges.
At the heart of James’s approach is the belief that meaningful change begins with genuine connection, compassionate listening and support that respects each person’s individual journey. He is committed to creating a safe, non-judgmental space where clients feel heard, understood, and empowered to take the next step forward at their own pace.
James holds a PhD, MA, and BA in psychology-related disciplines, grounding his work in real-world therapeutic insight and academic expertise. James additionally serves as a Lecturer and Clinical Supervisor at the Irish College of Humanities and Applied Sciences (ICHAS), where he plays a central role in mentoring future counsellors and psychotherapists.
James leads our team of compassionate, highly skilled, and accredited therapists who provide counselling and psychotherapy across the areas of mental health and addiction. With deep understanding and genuine care, our team works alongside clients to navigate their challenges and move toward healing. Together, we are committed to supporting individuals and their families in building emotional wellbeing, lasting recovery, and quality of life.
Our Services:
My Move Counselling provides an addiction program and a number of mental health services.
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Addiction Program:
The Gate Recovery Program is 12-week addiction recovery program combining both Mental Health and Addiction counselling. Gate Recovery Program Link
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Mental Health Services:
MyMove Counselling additionally provides workshops to many schools, clubs and workplaces on the topic of Mental Health and Addiction.
Additional Services:
Providing Clinical supervision whereby it offers support to professionals who are engaged in education and health care and are dealing with stress, burnout or fatigue in relation to their work.
Our Location:
MyMove Counselling is based in Limerick City - 4 Pery Square - 1800 832 032 V94 EHE6