MyMove Counselling - Mental Health & Addiction

What We Provide:

My Move Counselling offers professional one-to-one counselling in areas of mental health and addiction recovery.

 

Our Vision:

My Move Counselling seeks to provide support to people in need without waiting lists or referrals. My Move Counselling seeks to address a wide range of issues people face, with the most common being stress, anxiety, depression, trauma and the effects of addiction.

 

Our Mission:

Our mission at My Move Counselling is to provide affordable and accessible support to people who are seeking to improve areas of their emotional and mental health 
While change can be challenging, our therapists are ready to help you overcome those challenges by giving each person the space to reflect on life issues and offering support and encouragement.

My Move Counselling seeks to embrace the complexity of each person and offer support in dealing with the psychological, social and mental effects that arise 
My Move counselling seeks to help people to discover their giftedness and grow in the process of reflection and insight.

We provide a professional and non-judgmental service in a welcoming setting to help you regain and restore your well-being.

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Our Team:

Dr. James Kinane is the Director of Care and Lead Therapist for MyMove Counselling. He brings over 30 years of experience in mental health and therapeutic practice. His career has spanned a wide range of settings—from private practice to residential rehabilitation centres, where he has supported individuals and families through complex emotional and psychological challenges.

 

At the heart of James’s approach is the belief that meaningful change begins with genuine connection, compassionate listening and support that respects each person’s individual journey. He is committed to creating a safe, non-judgmental space where clients feel heard, understood, and empowered to take the next step forward at their own pace.

 

James holds a PhD, MA, and BA in psychology-related disciplines, grounding his work in real-world therapeutic insight and academic expertise. James additionally serves as a Lecturer at the Irish College of Humanities and Applied Sciences (ICHAS), where he plays a central role in mentoring future counsellors and psychotherapists. James also is a founding member of The Association of Supervisors in Ireland and is a member of The Addiction Counsellors of Ireland.

James leads our team of compassionate, highly skilled, and accredited therapists who provide counselling and psychotherapy across the areas of mental health and addiction. With deep understanding and genuine care, our team works alongside clients to navigate their challenges and move toward healing. Together, we are committed to supporting individuals and their families in building emotional wellbeing, lasting recovery, and quality of life.

MyMoves's Clinical Director is Grainne Kennelly.  Grainne has over 25 years of experience working in the community and voluntary sector, working with those marginalised, disadvantaged, or suffering from mental health challenges.
Grainne commenced her career in Nursing and from there moved into Psychology and Teaching where her career progressed into Counselling and Psychotherapy practice.

Grainne holds an MA in Counselling and Psychotherapy and Health Services Management, a BA in Health and Social Psychology, and Postgraduate qualifications in Adult and Continuing Education, Special Education, Children’s grief and loss Counselling, Addiction Counselling, Couples Counselling, and working with compulsive sexual behaviour and addiction.  

Grainne was shortlisted for the Image PWC Businesswoman of the Year 2025 in the Category of Social Entrepreneur of the Year.